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T-Score: Boost Testosterone
Score the daily habits that actually raise your testosterone
Most testosterone apps are repackaged calorie trackers or supplement funnels. T-Score is just a habit tracker. A 30 second nightly check-in across the 6 habits with the strongest evidence for moving testosterone (sleep, exercise, sunlight, cold, supplements, diet) gives you a 0-100 score, and Apple Health auto-fills sleep and workouts. Bloodwork log tracks total T, free T, and SHBG with age-adjusted ranges, and there’s a 365-day contribution grid. Runs on-device. iOS only.
Lead developer here. I built T-Score after spending a year trying to figure out which of the “testosterone habits” people always talk about were actually doing something for me and which ones were basically placebo.
My bloodwork started at 380 ng/dL and ended at 612 after a year of tracking and adjusting.
It’s the app I wish I had on day one.
What it does:
- 30 second nightly check-in across 6 habits: sleep, exercise, sunlight, cold exposure, supplements, diet
- Each habit weighted by research strength (sleep pulls the most, then exercise)
- Daily 0-100 score
- 365-day contribution grid so you can see which weeks held together
- Bloodwork tracking for total T, free T, SHBG with age-adjusted ranges
- Apple Health auto-fill for sleep and workouts on the paid tier
- Runs fully on-device. No accounts, no server, no data collection.
Built with Expo + React Native, RevenueCat for subs, native SwiftUI widget through expo-widgets. All local storage via AsyncStorage.
Free tier covers the daily check-in and score. Pro is $5.99/mo or $39.99/yr with a 7 day trial and unlocks Apple Health sync, full history, bloodwork tracking, and the research library.
Happy to answer questions about the build, scoring methodology, HealthKit integration, or anything else.
About T-Score: Boost Testosterone on Product Hunt
“Score the daily habits that actually raise your testosterone”
T-Score: Boost Testosterone was submitted on Product Hunt and earned 1 upvotes and 1 comments, placing #128 on the daily leaderboard. Most testosterone apps are repackaged calorie trackers or supplement funnels. T-Score is just a habit tracker. A 30 second nightly check-in across the 6 habits with the strongest evidence for moving testosterone (sleep, exercise, sunlight, cold, supplements, diet) gives you a 0-100 score, and Apple Health auto-fills sleep and workouts. Bloodwork log tracks total T, free T, and SHBG with age-adjusted ranges, and there’s a 365-day contribution grid. Runs on-device. iOS only.
On the analytics side, T-Score: Boost Testosterone competes within iOS, Health & Fitness and Quantified Self — topics that collectively have 195.6k followers on Product Hunt. The dashboard above tracks how T-Score: Boost Testosterone performed against the three products that launched closest to it on the same day.
Who hunted T-Score: Boost Testosterone?
T-Score: Boost Testosterone was hunted by Anthony Calise. A “hunter” on Product Hunt is the community member who submits a product to the platform — uploading the images, the link, and tagging the makers behind it. Hunters typically write the first comment explaining why a product is worth attention, and their followers are notified the moment they post. Around 79% of featured launches on Product Hunt are self-hunted by their makers, but a well-known hunter still acts as a signal of quality to the rest of the community. See the full all-time top hunters leaderboard to discover who is shaping the Product Hunt ecosystem.
For a complete overview of T-Score: Boost Testosterone including community comment highlights and product details, visit the product overview.
Anthony Calise