Shimmer Body Doubling

Virtual co-working, the ADHD way

Health & Fitness

Productivity

Health

Thanks @mwseibel for hunting us! Hi Product Hunt! 👋 I’m Chris, one of the co-founders of Shimmer (#1 ADHD Coaching Platform). I’m super stoked to share something we’ve been testing & iterating on with our members for a while! ✨ Quick refresher on Shimmer: In ‘22 I was diagnosed with ADHD. I was handed some Adderall and sent off to fend for myself. After many hours of rabbit holing, I discovered ADHD coaching which was perfect in principle but way too expensive and the options were ancient—so we created Shimmer v0, amassed a waitlist, got me in as the first client, ran a private no-code beta, then launched in a matter of weeks! ✨ Fast forward 18 months, and we’ve had the privilege of serving over 31,000 sessions and thousands of clients, while staying in lockstep with member needs & feedback each step of the way. We stood up & deprecated many experiments, but the one that has lasted and evolved through them all is… body doubling! If you’re new to ADHD lingo, body doubling is basically a fancy word for co-working, except you can apply it to anything that gives you positive social accountability, and makes a way bigger difference for us with ADHD. Doing laundry next to a friend, calling your mom while you clean, working at a coffee shop, logging on to Shimmer Body Doubling as a Shimmer Coach hosts a session—pick your poison ☠️ We created body doubling after our members had been asking for it for a while, but found shortcomings in other body doubling options. So we did what we do best, we leveraged the latest in behavioral & ADHD science to create an ADHD-informed way of doing body doubling. We explored ways to infused the ADHD motivators—interest, urgency, newness, accountability, challenge, and community—into body doubling. Check out the video to learn more about how the experience flows 🎉 We’re excited for the Product Hunt Community to check us out and let us know if you have any questions! ❤️ With love, Chris Wang — ❗A few disclaimers, Shimmer: - is NOT a medical service or substitute for therapy/medical advice - is for adults with ADHD who are ready to make positive, goal-oriented changes in their life - does not diagnose or require you to have a formal diagnose. However, if you’re curious for a directional indication, the WHO quiz is here: https://www.shimmer.care/adhd-ov... 📖 Read about the full rationale, problems we’re solving, and more in our blog post here: https://www.shimmer.care/blog/ad... 💰Quick note on our packages - All packages include the Shimmer app & support services - Only difference is weekly face-time with coach: Essentials (15-min/week, $140/mo.), Standard (30-min/week, $230/mo.), Immersive (45-min/week, $345/mo.) ❤️ - Exclusively get 30% off first month with code PHBODYDOUBLING until Sep 12