Hey everyone,
I’m a software engineer, and, like many here, I hit a productivity wall. I realised my "quick breaks" on social media were turning into 45-minute dopamine loops. I tried standard app blockers, but they were too easy to bypass and didn't actually teach me how to sit with the boredom.
So, I spent the last few months building ResetDopa. It’s a 30-day structured reset program, but I took a different approach than most trackers.
The Technical/Behavioural Logic I'm testing:
Mood-Adaptive Task Selection: Instead of a static to-do list, I built a logic engine (using Groq/Llama-3.1) that suggests "Micro-Quests" based on the user's current state. If you log "Foggy," it suggests cold-water exposure or light movement; if you log "Anxious," it triggers a haptic-pulse breathing exercise.
The Urge Logger: This was the hardest part to build. When you feel a craving to scroll, you log the emotion and intensity. The app then ranks "Replacement Tasks" to help you bridge that 10-minute peak of a craving.
The Tech Stack: Built with React Native (Expo SDK 53) and Firebase. I’m using expo-sensors for a built-in pedometer to encourage analogue movement as a dopamine substitute.
What I need from this community: I’ve just launched v1.0.0 on the Play Store. It’s totally free, and I’m looking for 50 "founding users" to stress-test the 30-day framework. Specifically:
Does the "Urge-to-Action" loop feel intuitive or too high-friction?
Is the 30-day progression too steep, or does it keep you engaged?
As a developer, I want to know if the "Mood-Task" mapping actually feels personalised to your stress levels.
In the spirit of Navratri—a season of discipline and renewal—I'm hoping this can help a few people here reclaim their focus.
Check it out on the Google Play Store, type "ResetDopa".
here -> https://resetdopa.com/
I'm around to answer any questions about the build, the AI integration, or the behavioral science behind the task selection.
About ResetDopa™ on Product Hunt
“Rewire habits. Regain will.”
ResetDopa™ was submitted on Product Hunt and earned 3 upvotes and 1 comments, placing #91 on the daily leaderboard. Clinical-grade neurochemical recalibration. Systematic dopamine baseline restoration. Evidence-based neural rewiring protocol.
On the analytics side, ResetDopa™ competes within Android and Health & Fitness — topics that collectively have 139.6k followers on Product Hunt. The dashboard above tracks how ResetDopa™ performed against the three products that launched closest to it on the same day.
Who hunted ResetDopa™?
ResetDopa™ was hunted by Prakhar Punj Shrivastava. A “hunter” on Product Hunt is the community member who submits a product to the platform — uploading the images, the link, and tagging the makers behind it. Hunters typically write the first comment explaining why a product is worth attention, and their followers are notified the moment they post. Around 79% of featured launches on Product Hunt are self-hunted by their makers, but a well-known hunter still acts as a signal of quality to the rest of the community. See the full all-time top hunters leaderboard to discover who is shaping the Product Hunt ecosystem.
For a complete overview of ResetDopa™ including community comment highlights and product details, visit the product overview.
Prakhar Punj Shrivastava