Reduce anxiety through just 5 minutes a day of guided journaling. Reset uses AI to help you regularly re-evaluate anxious thoughts using evidence-based CBT techniques, so you can keep a balanced perspective.
Problem: It's hard to remain mindful and objective when it comes to our anxious thoughts. We forget that our thoughts are not always true, and believing them often causes unnecessary stress.
Solution: Reset gets you to form a habit around identifying and challenging anxious thoughts. Vent what's on your mind and AI will evaluate your thoughts objectively using proven CBT techniques, to help you maintain a more balanced perspective.
In addition to guided journaling, Reset allows you to:
(1) Track and see trends in your anxiety levels,
(2) Get insights into the recurring triggers and themes in your anxiety,
(3) Receive personalised notifications to keep you mindful of toxic thought patterns.
I built Reset inspired by the journaling practice that helped me recover from severe anxiety. I hope you find value in it!
About Reset on Product Hunt
“Challenge your anxious thoughts with AI”
Reset launched on Product Hunt on January 12th, 2025 and earned 325 upvotes and 34 comments, earning #2 Product of the Day. Reduce anxiety through just 5 minutes a day of guided journaling. Reset uses AI to help you regularly re-evaluate anxious thoughts using evidence-based CBT techniques, so you can keep a balanced perspective.
On the analytics side, Reset competes within Health & Fitness, Quantified Self and Health — topics that collectively have 91.8k followers on Product Hunt. The dashboard above tracks how Reset performed against the three products that launched closest to it on the same day.
Who hunted Reset?
Reset was hunted by Muhammad I B. A “hunter” on Product Hunt is the community member who submits a product to the platform — uploading the images, the link, and tagging the makers behind it. Hunters typically write the first comment explaining why a product is worth attention, and their followers are notified the moment they post. Around 79% of featured launches on Product Hunt are self-hunted by their makers, but a well-known hunter still acts as a signal of quality to the rest of the community. See the full all-time top hunters leaderboard to discover who is shaping the Product Hunt ecosystem.
For a complete overview of Reset including community comment highlights and product details, visit the product overview.
Muhammad I B